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"True karate is this: that in daily life one's mind and body
be trained and developed in a spirit of humility, and that in critical
times, one be devoted utterly to the cause of justice."
--Gichin Funakoshi
Karate can also be described as a martial art, or fighting method,
involving a variety of techniques, including blocks, strikes, evasions,
throws, and joint manipulations. Karate practice is divided into three
aspects: |
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kihon (basics), kata (forms), and kumite
(sparring).
The word karate is a combination of two Japanese characters: kara,
meaning empty, and te, meaning hand; thus, karate means
"empty hand." Adding the suffix "-do" (pronounced
"doe"), meaning "way," i.e., karate-do, implies
karate as a total way of life that goes well beyond the self-defense
applications. In traditional karate-do, we always keep in mind that the
true opponent is oneself.
Shotokan founder Gichin Funakoshi has said that "mind and
technique become one in true karate." We strive to make our
physical techniques pure expressions of our mind's intention, and to
improve our mind's |
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focus by understanding the essence of the
physical techniques. By polishing our karate practice we are polishing
our own spirit or our own mentality. For example, eliminating weak and
indecisive movements in our karate helps to eliminate weakness and
indecision in our minds--and vice versa.
It is in this sense that karate becomes a way of life, as we try to
become very strong but happy and peaceful people. As Tsutomu Ohshima,
chief instructor or shihan of Shotokan Karate of America, has put
it, "We must be strong enough to express our true minds to any
opponent, anytime, in any circumstance. We must be calm enough to
express ourselves humbly." |